We all "know" what we need or desire for health and happiness but why does it seem so hard? Why do we struggle to "actually" be happy and healthy? Why is it hard to find motivation and maintain? Why can we take care of others but struggle to practice simple and necessary self-care? Why is it hard to follow our dreams and go after what we want? 

The Answer? Our BRAINS. It's all in the wiring and how the brain was designed. But guess what? With education, awareness, and techniques we can rewire our brains so they work for us and not against us. 

In this new SK Short Course, we break down the brain so you can finally break through the blocks and barriers that keep you from the self-development and life you desire.

This course is for you if you:

• Desire to learn about the brain and how it affects your health and happiness
• Want to understand your blocks and how to break through them
• Want to learn how to rewire negative thinking 
• Are sick of trying classes and programs and not getting results you desire
• Are tired of not following through  
• Want to learn how to use your brain to elevate your life

If you answered YES to the above...then this class is for you!

What you'll get from this 4-week course:

• Weekly life coaching video lessons and activities to guide you through
• Zoom calls to connect and receive coaching, feedback, and guidance
• Connecting with others in the course in our private FB group

STARTING MONDAY, SEPTEMBER 21ST!!